The Cap'n Crunch coated chicken is a sweat recipe that the kids devoured. Can't say its very nutritious but it's quite tasty. For dessert we made red, white and blue "shields" (aka sugar cookies) This is a fantastic recipe for kids to participate in the preparation. It has lots of fun jobs for little busy hands like crushing the cereal, breading the chicken and coloring/kneading the cookie dough.
I did make a few tweaks to the recipe provided. I used buttermilk instead of the egg wash and baked the chicken instead of frying it. Overall, we had a great time making a huge mess of the kitchen counters.
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